Running Your First 5k - Beginners Tips
Tips for beginners running their first 5k. The OCR Kings provide a simple strategy for first timers - "No surprises on race day." Advice covers suggestions on run training, clothing, tech gear, and hydration and nutrition. Links below, and don't forget to SUBSCRIBE!!
As seen in this video:
Hydration Running Belt - https://amzn.to/3ylO1mE
Ultimate Direction Hydration Vest - https://amzn.to/3RjFVDI
GU Energy Gels - https://amzn.to/3AEbCl6
Honey Stinger Waffles - https://amzn.to/3nT2AsU
Garmin Instinct Watch - https://amzn.to/3OWWJPn
Garmin Enduro Watch - https://amzn.to/3IqYIJ4
Body Glide Anti-Chafe Balm - https://amzn.to/3yWfXPD
Sony Waterproof MP3 Player - https://amzn.to/3c2yXCZ
More first time 5k tips:
What to Expect at Your First Spartan Race - https://youtu.be/yZ9q6T98Frk
What to Expect at Your First Tough Mudder - https://youtu.be/eUFupnSW_8o
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