GoPro Floaty Backdoor Review

GoPro Floaty Backdoor Review

Mack of OCR Kings does a gear review and demo of the GoPro Floaty Backdoor. Great for OCR and mud runs, works great with gopro head strap mount. Like and Subscribe! http://www.youtube.com/ocrkings

Spartan Race - Can you still kick the bell?

YES you can kick the bell at Spartan Race!!

Tough Mudder 2016 Long Island Half

Tough Mudder 2016 Long Island Half

Tough Mudder 2016 Long Island Half - all obstacles, as run by Mack of OCR Kings. Tough Mudder Long Island, 6 miles (on my GPS), 14 obstacles, July 24th 2016, Old Bethpage Village Restoration , Old Bethpage, NY.

BattleFrog Series - $20 Discount

BattleFrog Series - $20 Discount. Save $20 off your next BattleFrog Obstacle Race. Use OCR Kings' BattleFrog Ambassador discount code and save 20 bucks when you register for your next BattleFrog Series OCR.

Rugged Maniac NYC 2016

Rugged Maniac NYC 2016

Rugged Maniac NYC 2016 - all obstacles. Brooklyn, NY June 25, 2016, Elite Heat as run by Mack of OCR Kings.

Spartan Race Sprint Tuxedo NY 2016

Spartan Race Sprint 2016 - Tuxedo NY

Spartan Race Sprint 2016 - Tuxedo NY - all obstacles. Tri-State Weekend #2, June 18, 2016 - 7:30AM Elite Heat. Run by Mack of OCR Kings. http://www.youtube.com/ocrkings

MURPH CHALLENGE 2016

MURPH CHALLENGE 2016

MURPH CHALLENGE 2016 - Memorial Day 2016, MURPH CHALLENGE (also known as "MURPH WOD" or "Body Armor" as named by it's creator Medal of Honor recipient Lt. Michael Murphy).

OCR Kings show their support for the Lt. Michael P. Murphy Memorial Scholarship Foundation (and gratitude for all those who have made the ultimate sacrifice in the defense of our nation) by participating in this unique Memorial Day tradition.

The workout consists of a 1 mile run, followed by 100 pullups, 200 pushups, and 300 sqauts, then followed by another 1 mile run. All of this is done in 20lbs of body armor or weighted vest.

For more information on THE MURPH CHALLENGE log on to: www.themurphchallenge.com

Remember, train hard and have fun. On memorial day, be thankful, be gracious, be humbled...